Roasted asparagus with almonds
The best of both worlds food nutrient groups.
Ingredients
- 1 Pound Asparagus about 20 spears
- 1 Tbsp Coconut oil Organic is best
- 2 Tsp Thyme Dried
- .25 Tsp Sea Salt To taste
- .25 Tsp Black pepper To taste
- 3-4 Tbsp Slivered almonds May toast in advance
Servings:
Instructions
- Preheat oven to 400 F. Wash and remove the tough ends of the asparagus. Place in a roasting pan or on a baking sheet. Drizzle the oil/fat and thyme over the asparagus and toss together until well coated. Add almonds. Bake for 10 minutes, then reduce the heat to 250 F for 15 more minutes. Season with sea salt and freshly ground black pepper to taste.
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