Slivered almonds Archives - Nutrition Consultations | Yuliya Klopouh, Pharm.D | Baltimore, MD https://www.yknutrition.com Dr. Klopouh provides a thorough nutrition consultation for your wellness. Mon, 28 Dec 2015 21:29:19 +0000 en-US hourly 1 Roasted asparagus with almonds https://www.yknutrition.com/recipe/roasted-asparagus-with-almonds/ Mon, 28 Dec 2015 21:28:38 +0000 http://www.yknutrition.com/?post_type=recipe&p=120 The best of both worlds food nutrient groups. Roasted asparagus with almonds Ingredients 1Pound Asparagusabout 20 spears 1Tbsp Coconut oilOrganic is best 2Tsp ThymeDried .25Tsp Sea SaltTo taste .25 Tsp Black pepperTo taste 3-4 Tbsp Slivered almondsMay toast in advance Instructions Preheat oven to 400 F. Wash and remove the tough ends of the asparagus. […]

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Roasted asparagus with almonds
Ingredients
Instructions
  1. Preheat oven to 400 F. Wash and remove the tough ends of the asparagus. Place in a roasting pan or on a baking sheet. Drizzle the oil/fat and thyme over the asparagus and toss together until well coated. Add almonds. Bake for 10 minutes, then reduce the heat to 250 F for 15 more minutes. Season with sea salt and freshly ground black pepper to taste.

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