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	<title>Salt Archives - Nutrition Consultations | Yuliya Klopouh, Pharm.D | Baltimore, MD</title>
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	<description>Dr. Klopouh provides a thorough nutrition consultation for your wellness.</description>
	<lastBuildDate>Mon, 28 Dec 2015 23:16:31 +0000</lastBuildDate>
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		<title>Roasted brussels sprouts and pomegranate</title>
		<link>https://www.yknutrition.com/recipe/roasted-brussels-sprouts-and-pomegranate/</link>
		
		<dc:creator><![CDATA[Dr. Yuliya Klopouh]]></dc:creator>
		<pubDate>Mon, 28 Dec 2015 23:16:31 +0000</pubDate>
				<guid isPermaLink="false">http://www.yknutrition.com/?post_type=recipe&#038;p=130</guid>

					<description><![CDATA[<p>You&#8217;ve never tasted brussel sprouts like these. Rich in antioxidants, and overflowing with natural flavor. Roasted brussels sprouts and pomegranate Servings6 Ingredients 6Cups Brussels sproutsAbout 1.5lbs, halved (keep and use the leaves that fall off when cutting) 2/3Cups Brazilian nuts, rawChopped (other nuts may also be used such as almonds, macadamia nuts, pecans, walnuts, etc.) [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.yknutrition.com/recipe/roasted-brussels-sprouts-and-pomegranate/">Roasted brussels sprouts and pomegranate</a> appeared first on <a rel="nofollow" href="https://www.yknutrition.com">Nutrition Consultations | Yuliya Klopouh, Pharm.D | Baltimore, MD</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>You&#8217;ve never tasted brussel sprouts like these. Rich in antioxidants, and overflowing with natural flavor.<br />
</p>
<div id="wpurp-container-recipe-130" data-id="130" data-permalink="https://www.yknutrition.com/recipe/roasted-brussels-sprouts-and-pomegranate/" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.yknutrition.com/wp-content/uploads/2015/12/Brussel-sprouts-for-health-and-antioxidants-1.jpg" data-servings-original="6" class="wpurp-container" style="padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;position:static;vertical-align:inherit;font-size:14px;color:#000000;font-family:Open Sans, sans-serif;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px;padding-bottom:0px;position:static;text-align:inherit;vertical-align:inherit;font-weight:bold;font-size:1.4em;line-height:1.4em;">Roasted brussels sprouts and pomegranate</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px;min-width:90px;position:static;text-align:inherit;vertical-align:inherit;font-weight:bold;">Servings</span><span class="wpurp-recipe-servings" style="position:static;text-align:inherit;vertical-align:inherit;">6</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px;position:static;text-align:inherit;vertical-align:inherit;font-variant:small-caps;font-size:0.9em;"></span>    </div>
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    <li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="6" data-fraction="" data-original="6" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">6</span><span data-original="Cups" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Cups</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/brussels-sprouts/">Brussels sprouts</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">About 1.5lbs, halved (keep and use the leaves that fall off when cutting)</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="0.66666666666667" data-fraction="1" data-original="2/3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">2/3</span><span data-original="Cups" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Cups</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/brazilian-nuts-raw/">Brazilian nuts, raw</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Chopped (other nuts may also be used such as almonds, macadamia nuts, pecans, walnuts, etc.)</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">1</span><span data-original="Cup" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Cup</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/pomegranite-seeds/">Pomegranite seeds</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">2</span><span data-original="Tbs" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Tbs</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/olive-oil/">olive oil</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Cold pressed and unrefined</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">1</span><span data-original="Tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Tsp</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/garlic-powder/">Garlic powder</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="1" data-fraction="" data-original="1 " class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">1 </span><span data-original="Tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Tsp</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/black-pepper/">Black pepper</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Freshly ground</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square;"><span class="wpurp-box" style="margin-right:5px;min-width:105px;position:static;text-align:inherit;vertical-align:inherit;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px;position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;">1</span><span data-original="Tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px;position:static;text-align:inherit;vertical-align:inherit;font-size:0.9em;line-height:1.6em;color:#666666;">Tsp</span></span>
<span class="wpurp-box" style="position:static;text-align:inherit;vertical-align:inherit;">
    <span class="wpurp-recipe-ingredient-name" style="position:static;text-align:inherit;vertical-align:inherit;line-height:1.6em;"><a style="color: #000000;" href="https://www.yknutrition.com/ingredient/salt/">Salt</a></span></span>
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        <span class="wpurp-recipe-instruction-text" style="position:static;text-align:inherit;vertical-align:top;">Preheat oven to 350 F. In a small bowl, whisk together olive oil, garlic powder, pepper, and salt. In a medium bowl, toss together the brussels sprouts and nuts with the olive oil mixture. Place the mixture onto a baking sheet, and bake for approximately 20-30 minutes, tossing occasionally throughout the cooking process. When brussels and nuts have reached desired crispiness, remove from oven and place into serving bowl. Toss with pomegranates and serve immediately.</span>    </div>
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<p>The post <a rel="nofollow" href="https://www.yknutrition.com/recipe/roasted-brussels-sprouts-and-pomegranate/">Roasted brussels sprouts and pomegranate</a> appeared first on <a rel="nofollow" href="https://www.yknutrition.com">Nutrition Consultations | Yuliya Klopouh, Pharm.D | Baltimore, MD</a>.</p>
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