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Perks And Pitfalls Of Diet Pills
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Published: October 13, 2006
According to the American Obesity Association, approximately 127 million (64.5 percent) Americans are overweight – and the data trends throughout the past decade do not provide a positive outlook.
In a culture of quick cures, the media tells these people their extra weight is easily controlled. Go on this diet, carry out this exercise regiment, and you will lose those pounds. But for the nine million Americans who have been diagnosed with severe obesity, it is not always so simple. In these cases, exercise may not be a possibility and a balanced diet may not be enough. For the seriously obese, the diet pill offers hope in a way other treatment options cannot.
However, once casual dieters mistake the diet pill as an easy cure, a serious set of problems await. After relieving your wallet of what could amount to hundreds of dollars for a two-month supply, you may begin to wonder why you did not seek a cheaper weight-loss alternative. Once you have tried every other option, you tell yourself you will pay any price as long as you can lose those final 30 pounds.
Diet pills are not an easy cure-all weight-loss remedy. Sure, the weight-loss promises slapped onto the box may initially lift your spirits; you believe nothing can go wrong this time. Suddenly, you are not as concerned with a healthy diet and exercise as you were before. Even though your bank account took a hit to get the diet pills, it did not suffer enough to prevent you from slipping back into your fast-food habits. Why not, you say; the diet pill will do the job for me.
My flippancy should not mask my point. One of the chief dangers about diet pills is, if you are not careful, they can erode the building blocks of a healthy lifestyle – a balanced diet and regular exercise. Think about it. If all diet pills worked as promised, then there would not be a single unwanted pound. Even though they may provide an immediate benefit, the grim reality of diet pills is that they are dangerous in the long-run.
For all the wonders they claim to work, diet pills fail to liberate you from the same mindsets which may have been responsible for the extra weight in the first place. Certain kinds of diet pills can even become addictive, and dependency on any drug – legal or otherwise – does not spell success.
Like any other drug, there are serious side effects when taking diet pills. In fact, it is a laundry list of horrific side effects: nervousness, insomnia, high blood pressure, congestive heart failure, stroke, headaches, hair loss, urinary tract problems, fever, tremors, confusion, hallucinations – the list goes on.
The formula behind diet pills and weight loss seems simple – suppress the appetite, eat fewer calories and drop those pounds. However, with this formula, your metabolism will diminish right along with your calorie intake. With this slower metabolism, fewer calories will be burned off and weight loss will tail off. Not only that, but having halted your metabolism, you run the danger of gaining more weight than you started with if you stop taking the pill.
Unless you are medically obese, few dieticians will recommend taking diet pills simply because there are so many serious side effects. For the casual person looking for a little weight loss, more traditional weight-loss methods are advisable.
Sources:
Obesity in the U.S. American Obesity Association. 2002. 12 October 2006. <http://www.obesity.org/subs/fastfacts/obesity_ US.shtml.>
The Weight Loss Slimmer. Weight Loss International. 12 October 2006. http://weightlossinternational.com/newsletter/diet -pills.html.>
Dangers of Diet Pills. 12 October 2006. <http://www.1is2fat.com/dangers_of_diet_pills.h tm.>
In a culture of quick cures, the media tells these people their extra weight is easily controlled. Go on this diet, carry out this exercise regiment, and you will lose those pounds. But for the nine million Americans who have been diagnosed with severe obesity, it is not always so simple. In these cases, exercise may not be a possibility and a balanced diet may not be enough. For the seriously obese, the diet pill offers hope in a way other treatment options cannot.
However, once casual dieters mistake the diet pill as an easy cure, a serious set of problems await. After relieving your wallet of what could amount to hundreds of dollars for a two-month supply, you may begin to wonder why you did not seek a cheaper weight-loss alternative. Once you have tried every other option, you tell yourself you will pay any price as long as you can lose those final 30 pounds.
Diet pills are not an easy cure-all weight-loss remedy. Sure, the weight-loss promises slapped onto the box may initially lift your spirits; you believe nothing can go wrong this time. Suddenly, you are not as concerned with a healthy diet and exercise as you were before. Even though your bank account took a hit to get the diet pills, it did not suffer enough to prevent you from slipping back into your fast-food habits. Why not, you say; the diet pill will do the job for me.
My flippancy should not mask my point. One of the chief dangers about diet pills is, if you are not careful, they can erode the building blocks of a healthy lifestyle – a balanced diet and regular exercise. Think about it. If all diet pills worked as promised, then there would not be a single unwanted pound. Even though they may provide an immediate benefit, the grim reality of diet pills is that they are dangerous in the long-run.
For all the wonders they claim to work, diet pills fail to liberate you from the same mindsets which may have been responsible for the extra weight in the first place. Certain kinds of diet pills can even become addictive, and dependency on any drug – legal or otherwise – does not spell success.
Like any other drug, there are serious side effects when taking diet pills. In fact, it is a laundry list of horrific side effects: nervousness, insomnia, high blood pressure, congestive heart failure, stroke, headaches, hair loss, urinary tract problems, fever, tremors, confusion, hallucinations – the list goes on.
The formula behind diet pills and weight loss seems simple – suppress the appetite, eat fewer calories and drop those pounds. However, with this formula, your metabolism will diminish right along with your calorie intake. With this slower metabolism, fewer calories will be burned off and weight loss will tail off. Not only that, but having halted your metabolism, you run the danger of gaining more weight than you started with if you stop taking the pill.
Unless you are medically obese, few dieticians will recommend taking diet pills simply because there are so many serious side effects. For the casual person looking for a little weight loss, more traditional weight-loss methods are advisable.
Sources:
Obesity in the U.S. American Obesity Association. 2002. 12 October 2006. <http://www.obesity.org/subs/fastfacts/obesity_ US.shtml.>
The Weight Loss Slimmer. Weight Loss International. 12 October 2006. http://weightlossinternational.com/newsletter/diet -pills.html.>
Dangers of Diet Pills. 12 October 2006. <http://www.1is2fat.com/dangers_of_diet_pills.h tm.>
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