If science discovered a diet that prevented breast cancer, lowered the risk of heart disease and obesity while also promoting a sustainable system of global agriculture, who would think twice?

In a society dominated by French fries, super sizes and ever increasing portions, the effort to eat healthily can be very difficult. However, the government approved food pyramid gives people

Although tofu is undoubtedly the first word to come to mind in a free association of the term "soy foods,” consumers are witnessing an influx and being made familiar with

Anyone who has picked up a dumbbell or laid down on a barbell bench in a health club or gym, has heard of, been offered, lectured on or has seen

It's no wonder we live in such a health-crazed society. There are zillions of weight loss plans and diets, and each diet has various ramifications on the dieter's health. It's

Few things in life offer the possibility for more control than what foods you decide to put into your body. With some thought and careful planning, your daily nutrition can

The most common and effective source for your everyday protein intake depends on consumption of animal products. This ranges from the hamburger you may indulge in every once and a

A quickly building billion dollar industry has taken residence in a place no one previously thought you could make money: your health.It has been instilled in us since we were

When you are at your next dinner party, casually mention your penchant for exclusively purchasing organic foods and watch the responses – odds are they will be as polarized as